FEATURED ON:
Get the free chapter that will change how you see your anxiety forever.
This isn’t just a preview... It’s a powerful first step toward understanding the real root of your anxiety (and how to finally heal it).
You shouldn't have to suffer with anxiety for 30+ years like I did.
NOT SO LONG AGO, I WAS WHERE YOU ARE NOW.
Hi, I'm Dr. Russell Kennedy.
As a physician, clinical neuroscientist, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian who struggled with crippling anxiety for decades and has finally healed…I’m here to personally guide you through non-traditional treatment for anxiety.
BECAUSE, LET'S BE HONEST, TRADITIONAL METHODS HAVE HAD THEIR CHANCE — AND THEY JUST DON'T WORK LONG TERM.
Using a combination of neuroscience, somatic work and psychedelics, I’ve uncovered a brand new way of approaching and healing anxiety in myself and my patients. Instead of your anxiety completely controlling you, I will show you a brand new way to take control over your anxiety.
learn more →
TUNE INTO THE PODCAST
Anxiety Rx Podcast
Bringing together neuroscience, story, and somatic healing, I want to help you understand and heal anxiety at its root. As a physician and clinical neuroscientist who’s lived with anxiety myself, I go beyond surface-level fixes to explore what’s truly going on in the anxious body. These are the conversations I wish I’d heard when I was struggling. If you’re tired of coping and ready to actually heal, this is the podcast for you.
LISTEN NOW →get the hypnomeditation
Release Your Subconscious Resistance
A powerful guided session to help you let go of the tension, blocks, and inner resistance that keep anxiety in place, so you can finally soften into calm.
You’ve carried this long enough.
I’ll help you put it down.
HERE'S HOW I CAN HELP:
Get my best-selling book Anxiety Rx for a life changing perspective shift on what anxiety truly is, and how to heal it.
Dive into my groundbreaking mind-body program MBRX for a comprehensive guide to healing your anxiety at the root.
Immerse yourself in my Rewire Anxiety hypnomeditations, designed to help you break out of anxious thought patterns.
100,000+
books sold
5000+
students in MBRX
1M+
podcast downloads
200+
guest podcast appearances
You’re not alone. Let’s stay in touch.
Before you go...
Subscribe to The Weekly Perception Refill
A short, powerful dose of tools and encouragement, refilling your perspective so anxiety doesn’t run the show. No spam—ever.
